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Happy freaking November, Fitness Humans! Did everyone survive Halloween? If you ate a lot of candy over the weekend, we’re not going to judge you. It’s not our style to…

A new link for the podcast 2!

You get it here first, folks! Our discussion this time focuses on the relationship between the voices in our heads and the voices in our community when it comes to…

Important Changes to our Tiers

Fitness Humans, our Patreon prices will increase on Nov 1st, 2020.  We’re so grateful for all the support each of you gives us. As a growing community, this change is…

You have 4 minutes for us, right?

We’re doing it again.  We’re taking up way too little of your time.  Today Jess is going to talk to you about how to loosen up the hips, back, arms…