Online training

we're here to support you with tons of virtual options for your fitness goals.

We are masters of the workout video. With our comprehensive library of exercises, tips and coach shenanigans we can help you meet your fitness goals, online and at any budget.

Scroll down for online training options.

With our Subscription Workouts, we can help you with tips and accountability through our videos, podcasts and Patreon online community. 

If you want more support to reach your training goals, we have Monthly Online Training Packages personalized for your unique situation.

Choose the option that is best for you!

Subscription Workouts

CHOOSE 1 OF THESE Subscription Services THAT BEST FITs YOUR NEEDS AND LIFESTYLE:

The ripple

INCLUDES:

  • Our heartfelt thanks for supporting us and our content creation
  • Subscription to our weekly newsletter for fitness tips and inside info
  • Access to exclusive patron-only events and promos

COST:

  • $5/month

Wind wave

INCLUDES:

  • Everything in the previous tier
PLUS:
  • 2 new workout videos per month with fitness tips and coach shenanigans 
  • Early access to our WaveTalks: Fitness for Humans podcast
  • Support through the Patreon platform

COST:

  • $15/month

gravity wave

BEST VALUE!!

INCLUDES:

  • Everything in the previous tier
PLUS:
  • Access to our Monthly Workout Challenge
  • New coach-designed workouts released every week
  • Access to our comprehensive video library of exercises, broken down so you don’t miss a step

COST:

  • $25/month

Monthly Training Packages

choose 1 of these monthly programs that best fits your needs and lifestyle:

Ease into it

Tidal Wave Package

INCLUDES:

  • 2-Day Custom Exercise Plan
  • A personal exercise video library detailing each exercise in your program, essentially bringing us coaches right to your computer!
  • 1 x 20 minute Welcome Video Call upon signup
  • Monthly email check-ins for accountability

COST:

  • $120/month

Build on your habits with a bit more help

Tsunami Package

INCLUDES:

  • 3-Day Custom Exercise Plan with everything in the previous tier
PLUS…
  • Weekly email check-ins for accountability

COST:

  • $160/month

Feel the burn and the support

Bodhi's Wave Package

INCLUDES:

  • 4-Day Custom Exercise Plan with everything in the previous tier
PLUS…
  • A monthly 15-minute consult with one of our coaches to review your goals, progress and movement

COST:

  • $200/month