A 13min podcast about 12min workouts. EFFICIENT!

Blue and Orange Background with text saying WaveTalks: Fitness for Humans Episode 5: Is 12 minutes of exercise all you need?Go ahead, listen to this. Listen to this 13 minute podcast about 12 minute workouts while doing a 12 minute workout and you will be crowned the META CHAMPION of 2020.

Or just listen to it and be sure to tell all of your friends about this one because it’s so easy to listen to! It’s like the starter-sized cup of soup for your brain!

Click here to listen!

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