Skip to content

Holidays: Stress, Anxiety & Indulgence – What to do!

Today we talk turkey. Kind of. Actually we don’t talk turkey at all. There’s no turkey involved whatsoever. I don’t know why I started with that.

Today we talk holidays. But not the specific holidays, just what happens around winter holidays with food and temptation and stress and anxiety.  Light topics. Have a listen!

Listen here for some support over the holidays!

Leave a Reply

Your email address will not be published. Required fields are marked *

Contact Us

Sign up for our newsletter

We are 3Wave Fitness & Health and we’re here to make fitness empowering, functional, supportive and fun!

Strong. Worthy. Human.

Copyright All Rights Reserved © 2020 3Wave Fitness & Health     |     Website by White Shirt