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Holidays: Stress, Anxiety & Indulgence – What to do!

Today we talk turkey. Kind of. Actually we don’t talk turkey at all. There’s no turkey involved whatsoever. I don’t know why I started with that.

Today we talk holidays. But not the specific holidays, just what happens around winter holidays with food and temptation and stress and anxiety.  Light topics. Have a listen!

Listen here for some support over the holidays!

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