Skip to content

Got a chair? Here’s a 3min workout you can do with it!

We got that out of a doll house.  The creepy part is that this was a life sized doll house. It also may have been the apartment next door… Hard to say.

This is 3 minutes of exciting chair workouts with a fun twist before you jump into the workout.  Have a watch and let us know what you think… (That’s a hint!)

Leave a Reply

Your email address will not be published. Required fields are marked *

We are 3Wave Fitness & Health and we’re here to help you reach your goals with coaching, support, community and fun!

we're making waves

Subscribe

Sign up for our newsletter

Copyright All Rights Reserved © 2020 3Wave Fitness & Health     |     Website by White Shirt