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Why You Don’t See Before & Afters

You might have noticed that we don’t have any before and after photos on our social feeds or website. Well, there’s a reason for that. 

Here’s why…

1. Not everyone want to lose weight or change their physique.

Some do, and that’s a decision they get to make, not one that we’ll ever put on them.

2. Every body is different.

Just because you see a before and after transformation, it doesn’t mean you’re going to look like that person.

Creating comparisons creates false expectations that have nothing to do with you in the first place.

3. You’re more than your looks – before, during and after.

How your body looks is the least interesting thing about you – even if you’re an accountant 😛

You’re a strong, capable, unstoppable badass who’s like no one else. And that’s way more powerful than anyone else’s after photo.

Our bodies are diverse and unique, and each step we take, each effort we make, is a testament to our commitment to our well-being. As we continue to challenge ourselves and set new goals, let’s celebrate every small victory and embrace every imperfection that makes us beautifully human.

The path to fitness is not just about the “after” – but the incredible journey of self-discovery and self-care along the way.

You’ve got this!

Your coaches at 3Wave.
Strong. Worthy. Human.

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We are 3Wave Fitness & Health and we’re here to make fitness empowering, functional, supportive and fun!

Strong. Worthy. Human.

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