We’ve got 3 exercises for your lower body to help address the pain of sitting!
Between this video and last week’s video on Upper Crossed Syndrome fixes, and you spending $8000 on a standing desk, we will have the back pain licked in no time! 😛
Pain from sitting? It may be Lower Crossed Syndrome. Let’s fix that.
- by 3wavefitness
Tags:At Home FitnessBodyweight ExercisesCore WorkoutFitnessGlute WorkokutHome ExerciseHome FitnessHome WorkoutLeg WorkoutLower Body WorkoutMobilityPersonal TrainingStretching
