Tonight’s Wave Talk!

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Here’s the Zoom link for tonight’s group call at 6:00pm which we’re now calling a Wave Talk because it sounds neat.

Kam will be leading the call with discussion around real self care and coping mechanisms to help you navigate your fitness during this unique time. 

Since we’re celebrating our 1 year anniversary this week, we invite you to join us in a toast tonight with whatever you feel like toasting with – no judgment 😛

We hope to see you all tonight!

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