Why, you ask? Because we’re keeners. That’s why.
Really though, let’s have a look at different ways that you can approach a side plank, whether with the regressions to help you get that side plank (and core and hips and shoulders) stronger, or progressions that add dynamic elements or different challenges – we have you covered.
But as always and ever, dear Patrons, don’t hesitate to reach out to us to ask any questions that you may have about this or anything else.