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THIS IS WHAT YOU’VE WAITED FOR 3 WEEKS FOR US TO GET TO!!

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So here you go! 

A shorter video this week, we wanted to focus on the proper press, and a few variations you can do at home without equipment that will get you so very strong for your triumphant return to a gym, or installing drywall on a ceiling.  

This content is available exclusively to members of this creator's Patreon at $1 or more.

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