Next Wave Talk: How to Squat

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It’s time for our second Wave Talk of the month, this Thursday, Aug 20th at 7:00-8:00pm PST. 

Dee will lead us in a how-to squat workshop where you’ll learn how to do your best squat, and you’ll get all your most brain-busting squat questions answered! 

Ever wondered how low you should go? Do you avoid squats due to knee or back pain? We’ve got you covered!

If you won’t be able to make the live Zoom call, post a question below and we’ll be sure to answer it so you’ll have it in the recording afterward!

You must be a patron of our Gravity Wave tier or higher to participate or access the recording afterward, so make sure you’re signed up ASAP!

PLUS This month, a portion from all our membership tiers will be donated New West Pride, so it’s a win all around!

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