August 2020

It’s time for our second Wave Talk of the month, this Thursday, Aug 20th at 7:00-8:00pm PST.  Dee will lead us in a how-to squat workshop where you’ll learn how to do your best squat, and you’ll get all your… Read More »Next Wave Talk: How to Squat

Yes.  This is that.  What I’ve said in the title.  Now, allow us to steal 8 minutes of your life that will leave you feeling better afterwards.  Think of it as a comedic meditation.  This content is available exclusively to… Read More »8ish minutes of bloopers for your procrastinating enjoyment.

You’ve often thought as him as the pain in the neck, so let’s see how he deals with pains in the neck!! This is one of those videos that you can pass on to people at random when you see… Read More »Neck pain!

The recording from last night’s Wave Talk about tomato timer tips is available for viewing! Kameron offered up helpful tips for productivity, and we shared a couple 3minute movement routines. And as always, WE HAD FUN! Thanks to everyone who… Read More »Watch last night’s Wave Talk!

Look –  Now’s the time to make your friends sign up for 3Wave.  We’re raising money for New West Pride Society this month, we’re giving away a currency that we invented called Wave Bucks, and we’re moving full steam ahead… Read More »WE HAVE SO MUCH GOING ON IN THIS VIDEO!!

August is pride month over here in New Westminster, BC, so in honour of that, we’ll be donating a portion of all our 3Wave memberships to New West Pride.  The more patrons we get, the more we can donate at… Read More »Sign up for a cause!

Don’t miss our next Wave Talk happening this Thursday, August 6th at 7pm PST! Make sure you’re signed up for our Gravity Wave tier to join in on all our upcoming talks.  Kameron will lead our discussion, taking us through… Read More »Wave Talk Thursday at 7pm!