3 Quick Stretches to do at your Desk
We would like to encourage you to take a moment to take care of your body! And yup, you can do it from your desk!
October 2020
A new link for the podcast 2!
You get it here first, folks! Our discussion this time focuses on the relationship between the voices in our heads and the voices in our community when it comes to fitness and motivation. It’s 45min of PURE GOLD! Let us… Read More »A new link for the podcast 2!
Podcast!! WaveTalks: Fitness for Humans Episode 2
You get it here first, folks! Our discussion this time focuses on the relationship between the voices in our heads and the voices in our community when it comes to fitness and motivation. It’s 45min of PURE GOLD! Let us… Read More »Podcast!! WaveTalks: Fitness for Humans Episode 2
Start your morning with these 3 stretches
Click the link to watch our video and find out what else we’re doing at 3Wave Fitness: https://mailchi.mp/2f14ca5f7bcf/start-your-morning-with-these-3-stretches
Important Changes to our Tiers
Fitness Humans, our Patreon prices will increase on Nov 1st, 2020. We’re so grateful for all the support each of you gives us. As a growing community, this change is an important step that will allow us to continue to… Read More »Important Changes to our Tiers
Imma let you guess what this video is about…
You figure it out. I’m going to bed. (That’s what this video is about!) This content is available exclusively to members of this creator’s Patreon at $1 or more.
My goodness – can’t even stand to stretch! Fine – we made this for you then.
Who likes to stand? Right? No one. So we’ve devised this really simple series of 6 stretches to stretch your stress away right from your desk. Have a try, share it with ALL of your friends and family, and let… Read More »My goodness – can’t even stand to stretch! Fine – we made this for you then.
