https://www.youtube.com/watch?v=kB027S9zJWc&t=1s
I SAT AT A DESK FOR SO LONG TO MAKE THIS VIDEO!
Oh the subtle irony of me now having to do these very exercises to un-screw my shoulders and back after a long day of editing this video!
But that’s such a common issue for so many people that this should really transcend borders and reach every office worker and home worker and gamer and sitter in the world!