Site icon 3Wave Fitness & Health

Pain from sitting? It may be Lower Crossed Syndrome. Let’s fix that.

https://youtu.be/Q84Woohu4Jo

 

We’ve got 3 exercises for your lower body to help address the pain of sitting!

Between this video and last week’s video on Upper Crossed Syndrome fixes, and you spending $8000 on a standing desk, we will have the back pain licked in no time! 😛

 

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