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The Future of the Fitness Industry

This is our first podcast. We are a fitness collective that sits in that space between what you want to know and what effects your fitness journey! We want to help bring awareness to issues in the industry, help you figure out a good way to balance the needs of safety in this crazy COVID time and your need to keep your fitness up, or keep improving it.

So let’s chat about where we think it’s going, how we think it will look and some tips and tricks for you to consider!

We had a lot of fun making this – we think you’ll have a good time listening. Don’t hesitate to reach out with your thoughts! Email us at

Or check out our Patreon!

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We are 3Wave Fitness & Health and we’re here to make fitness empowering, functional, supportive and fun!

Strong. Worthy. Human.

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