It’s time for another group call! Access to these biweekly group calls is available to patrons of the Gravity Wave tier and up 🙂 This week, the call will happen…

For the Patrons only!! Enjoy us not quite making the shot!  This content is available exclusively to members of this creator's Patreon at $1 or more.

I mean it’s literally a video about Step Ups.  But we’ve had a lot of conversations with ourselves about how we wanted to approach this, and we’ve decided that being…

Hey all you awesome humans.  We hope this finds you well in the midst of pandemics and revolutions.  Let’s talk about the progress of your 3W fitness programs right now…

Here’s the link for our Zoom call going live at 6:00pm tonight: https://us02web.zoom.us/j/86140566396 Hope to see you all there! This content is available exclusively to members of this creator's Patreon…

Here’s the link for our Zoom call: https://us02web.zoom.us/j/86140566396 This is an opportunity for us all to get together as a group and discuss any questions you have about your training…

It’s time for another group call this week! We had so much fun hanging out with you humans during our first call and we’re pumped to chat with you again!…

I think I’m getting good a click bait.  But gaslighting is still a bit of a mystery to me.  I feel like it’s becoming the new “literally”… (Like how Literally…

We want to know (not so that we can program it into any program for you, but we’d like to see what you guys think is just the worst of…