So here you go!
A shorter video this week, we wanted to focus on the proper press, and a few variations you can do at home without equipment that will get you so very strong for your triumphant return to a gym, or installing drywall on a ceiling.
So here you go!
A shorter video this week, we wanted to focus on the proper press, and a few variations you can do at home without equipment that will get you so very strong for your triumphant return to a gym, or installing drywall on a ceiling.